Yerba Mate – more than drink

I am standing in the kitchen looking out through the window. I am doing a ritual that has now become a daily morning routine. While the water is warming up on the stove, I pour loose yerba into a gourd, cover the top with my hand, turn the gourd upside down and gently shake it… read more

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The Mighty Buffalo

“What is life? It is the flash of a firefly in the night. It is the breath of a buffalo in the wintertime. It is the little shadow which runs across the grass and loses itself in the sunset.” Crowfoot, Blackfoot warrior The massive animal was only a few yards away; his height doubled any… read more

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